Baggy eyes can be caused by many factors including stress, sleeplessness, age, and even old age. Other than these factors, there are many other causes, such as allergies, sinus congestion, and exhaustion. Eye bags can develop as people age. This condition results when three pockets of fat in the eye area herniate, or protrude, over time. If you are one of these people, you can follow these tips to minimize the appearance of your eye bags.
Erythema
Erythema around the eyelids may indicate more serious problems. Red, raised patches of skin can result from hypersensitivity to an irritant. These patches often resemble dark circles with purple centers. Cellulitis can be diagnosed if symptoms persist. If untreated, the infection may lead to proptosis which can result in vision loss. A biopsy will confirm the diagnosis and help to determine the best course of action.
Allergies
Many allergies and baggy eye syndromes go hand-in hand. Allergies that are caused by environmental triggers such as dust, pollen, or other allergens can lead to allergic conjunctivitis. The condition causes the eyes to become reddening and swelling. The immune system releases histamine when allergens cause irritation to the eyes. This causes the tiny blood vessels of the conjunctiva swelling.
Jet lag
If you've ever flown from one time zone to another and noticed that your eyes looked baggy after waking up in the new one, you may have suffered from jet lag. Jet lag causes your body's clocks to go out of sync. You're not the only one with jet lag issues: professional athletes and professional musicians often suffer from jet lag, too. However, thankfully, there are several effective ways to reduce or eliminate the effects of jet lag.
Diet
Baggy eyes can result from a number of lifestyle and diet choices. Poor diet, not enough sleep, and chronic stress can all contribute to the condition. Natural remedies for baggy eyes can improve your overall health and energy level. A supplement may be one of the natural remedies. It may be necessary to adjust your lifestyle in order to get the best results. In addition to a healthy diet and supplement, some people find that these approaches are effective.
You should sleep on your back
Droopy eyes can be caused in large part by how you sleep. A lot of people have puffy eyes due to the excess fluid that builds up under their eyes. A puffy appearance can result from fluid draining from the under-eye area by elevating your head or shoulders. The length of your sleep is another factor. You can avoid this problem by sleeping on your side.
Yo-yo dieting
If you're looking for an easy way to get rid of baggy eyes, yo-yo dieting may not be the right answer. Yo-yo diets are like trying to squeeze a rubber band too tightly. It is important to be focused on long-term goals, and to avoid yoyo dieting. This is especially detrimental to young people as yoyo dieters often binge eat and gain weight.
Stress levels
Stress may be the cause of your baggy, irritated eyes. Some eye problems can be permanent, while most of the stress-induced ones are temporary. For instance, if you suffer from eye floaters, tiny spots that swim across your vision, or if you experience eye discomfort, you should visit an eye doctor immediately. These symptoms could be signs of a more serious problem. You can avoid eye problems by following the tips below if you are having trouble identifying your stressors.